| Madison Community Pool | |
Swim Lessons |
|
Group Swim Lessons are offered weekday mornings before the pool opens to members
Level |
Name |
Description |
| 1 | Introduction to Water Skills | Teaches familiarity with water, putting face in the water and water safety; introduces floating, kicking and arm strokes |
| 2 | Fundamental Aquatic Skills | Teaches putting head under water and rhythmic breathing; introduces arm and leg movements necessary for front crawl and backstroke | 3 | Stroke Development | Teaches front crawl and backstroke; also treading water, jumping and diving. Proficiency at this level prepares the swimmer to pass the Deep Water Test |
| 4 | Stroke Improvement | Increase confidence in front crawl and backstroke; introduces breaststroke and sidestroke; also kick and diving from board | 5 | Stroke Refinement | Introduces butterfly; also swimming under water, turns and advanced diving skills; increase swim distances |
| 6 | Skill Proficiency | Teaches advanced turns and long-distance swimming; refines all skills and strokes; works on body strength |